Looking for a Personal Trainer in Narrabeen? Thrive for Life Personal Training is the best Personal Training Studio for, fat loss, weight management, fitness and nutrition.

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From high intensity to gentle reconditioning and everything in between. Explore our range of group exercise classes and find one that will inspire you to achieve your health and fitness goals. Pilates, Yoga, Boxing, HIIT (Hight Intensity Interval Training) & Strength Cardio available.

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From the flexible to the committed, there's a membership for every fitness journey. Find out why you should join Thrive for Life and get a free pass today..

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Body Transformation Programs

Be on the lookout for our next 13 Week transformation challenge. An in-depth body
transformation EXPERIENCE which provides you with the tools, education, motivation
and accountability to achieve results!

Sport Specific programs

Whether you are an up and coming athlete or looking to improve strength and cardiovascular endurance for any particular sport, we can assist you with our expert team of trainers and experience.

Boxing classes

Boxing is a household favourite and is suitable for all ages, genders and fitness levels. A great way to get a sweat on and crack a smile in a non-intimidating environment.

Cardiovascular endurance training

Have you thought of doing the next pub 2 pub or city to surf event? Or looking to improve fitness for an upcoming holiday? Join one of our classes or have a trainer put you through one of our cardio challenges!.

Healthy eating advice

We are all about quality lifestyle! No fancy fad diets here. Just healthy, realistic and enjoyable nutrition habits is our focus at Thrive for life. We empower you to make the right choices for you and have a good balance between your social life and health and fitness goals. This is the key to long term success!

Weight Management Programs

Have you achieved your results and looking to maintain what you have worked hard
for? Always remember consistency is key and health and fitness never has a finish line.
Speak to us on how we can help your mindset to achieve long term success, and keep
you thriving!

Three months from NOW you will thank yourself that you took the step TODAY!


Thrive for Life Health and Fitness Centre is located in the heart of Narrabeen. 

1334 Pittwater Rd, Narrabeen NSW 2101