Director, head trainer and boxing enthusiast
Proud founder and owner of Thrive For Life Health and Fitness Centre, with over 10 years in the industry, helping so many achieve their goals, Steven lives by his motto — reach for the stars and you'll touch the ceiling, reach for the ceiling and you'll stay on the floor.
Personal trainer, body builder, calisthenics instructor
Patrick was born in Ghana, and grew up in Italy, where he first discovered his passion for fitness. Patrick holds the #1 spot in Italy’s natural bodybuilder in the under 85kg category. He has a real passion for helping his clients, and lives by his motto — must hurt, or as he likes to say in Italian: “Deve far male”.
Boxing instructor, marathon athlete and wellness guru
With more than 20 years experience in the fitness industry and a Masters in Clinical Science (Lifestyle Medicine), Susan is much more than a personal trainer. Susan is a lifestyle medicine practitioner, a wellness coach, a corporate speaker and a physical anthropologist. Susan uses her knowledge and experience to take a scientific approach to your training and works with you to examine all aspects of your lifestyle to set you up for optimal health and wellness.
Personal trainer, nutrition coach and exercise fanatic
Originally from Colombia, Vanessa was drawn to the warmth of the beaches and communty in Narrabeen to pursue a career in fitness. With a Bachelor in Journalism and Social Communication, Vanessa is a vibrant and energetic addition to the team. Her family taught her that giving up is not an option and it's this kind of determination for greatness that drives her passion for her clients success.